I know I am a little slow in getting out this post but the idea of the topic came to me after having a conversation with a friend who was complaining about it being Monday. What is it about Mondays that make us dread it so? Is it a reminder to some of us that […]
See my new article that has Joe Cross tweeting! There is a special gift for my fans but you have to read the article to find out more 🙂 Click on this link to read it: http://www.huffingtonpost.com/elizabeth-gavino/the-emotional-side-of-tra_b_5558224.html Sharing is caring! Please feel free to share or click on any of the social media options in […]
Yesterday, my first article, Balancing Your Dual Energies for Greater Happiness, was published on the Huffington Post. I hope you enjoy it! Please feel free to share, “Like” or “Become a Fan”. Thank you!
Since my last entry, my naturopathic doctor had ordered a series of blood tests to figure out why I was having hormonal issues that was not consistent with my age. She had asked me to embark on the Paleo diet while we were waiting for the test results. I have to admit I have struggled with […]
Yesterday was another life changing moment for me in the world of food. As I sat with my new Naturopathic doctor discussing my ailments and learning about how to heal my body, she told me that I need to change my diet once more from Gluten- and dairy-free to Gluten- and Dairy Free and Paleo. […]