Pumpkin Maple Spiced Latte

Thinking about my folks who are visiting Palermo, I’ve been craving a good Italian roast coffee and a pumpkin latte. While pumpkin spiced lattes isn’t synonymous with Italy, I decided to combine the two in my version of this popular drink.  I love maple syrup and used it in lieu of traditional white sugar to keep this […]

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9 Reasons You Should Become a Health Coach at Integrative Nutrition

1. A Holistic Approach Integrative Nutrition looks at health through a holistic lens. The curriculum teaches that everything is connected—food, mood, health, relationships—and helps students address nutrition by looking at the whole picture. 2. A Healthier You One of the first benefits that Integrative Nutrition students experience is a drastic increase in their own wellness. […]

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