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Elizabeth Gavino, FNTP, is a Functional Nutritional Therapy Practitioner helping people live their best happy and balanced lives through nutrition and lifestyle changes. Nutritional deficiencies have increased significantly over the decades and have left people feeling poorly. That can be changed with lifestyle and nutrition modification.
Let's get to the root cause of your issues and turn them around!
What I do as a Nutritional Therapy Practitioner goes much deeper than telling you what to eat and what not to eat. Every body and lifestyle has different nutrient demands. Instead, I work to educate and empower you to make decisions about your diet and your health. I work to help you identify challenges and learn how to overcome them. My role is more than a nutritional therapist: I am also a detective, teacher, guide, motivator, accountability buddy, support system, and much more.
I do not diagnose or treat disease, nor do I look to manage or cover up symptoms. Instead, I work to uncover underlying imbalances and deficiencies that may be leading to whatever challenge, symptom, or disorder has manifested. I am trained to investigate dysfunction within the body, and provide the guidance and education necessary to re-balance, strengthen, and revitalize it.
My goal is to encourage vibrant health and well-being from the roots up. I work with the understanding that health is built on certain biochemical foundations- with a properly-prepared, nutrient-dense whole foods diet being the primary foundation. Weaknesses in any of these six foundations lead to the degenerative health issues that plague our modern society. Almost all disorders and diseases have their roots in these foundations. Therefore, when we support the foundations, we strengthen the body- start at the roots to create strong, vibrant branches.
I use the following foundations as a guide to assess each client's unique weaknesses, imbalances, and needs, and therefore create a tailored plan to strengthen them in order to achieve optimal wellness:
Utilizing these following nutrition-based foundations as my guide, I thoroughly assess each client with the help of numerous tools including:
Using all the information I gather, I help determine a way of eating that is right for you- one that respects your individuality. I work to create a personalized and realistic plan to address your unique needs and goals and fit your lifestyle. I always aim to provide the truth about food and nutrition as well as the support needed for you to make lasting changes and be successful in your pursuit of improved health. This holistic, functional approach is why nutritional therapy creates lasting change.
Everyone can benefit from nutritional therapy. There is always value in taking control of your health, becoming in-tune with your body, learning about nutrition, and receiving one-on-one motivation and support.
Yes, we are available to conduct seminars on a wide range of topics for businesses. Reach out to us to discuss company's specific needs. We can be reached at info@tastingwellness.com.
Supplements are sometimes used to jump start a wellness protocol or to help fill the gaps where nutrition may fall short. You don't need to pay full price for high quality supplements. Go to https://us.fullscript.com/welcome/elizabethgavino to get a 15% discount.
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